Handling Anxiety
Aug 08, 2017Stree News
An article by Seema Khurana (Psychotherapist & Counsellor) Every emotion we feel is essentially just unreleased or unused energy, so we have to learn how to use our energy in the most efficient...
Depression- ways to tackle it
Jul 10, 2017Stree News
By: Suvarna Suryawanshi (Clinical Psychologist) Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and sense of well-being. We...
HEART Foundation launches ‘First Aid in Counselling for Teachers’
Jul 04, 2017Stree News
By:- Dr. Jayakar Ellis With an aim to introduce the basic counselling skills for responding to student’s psychological, emotional, and developmental issues and to learn to identify students...
Developing Healthy Self Esteem in Kids
Jun 15, 2017Stree News
(A series of articles by Seema Khurana, Counsellor & Psychotherapist) Part 2 What can we do to develop our children’s self-esteem? The answer is that SELF-ESTEEM IS CONTAGIOUS. Parents who...
Healthy Self-Esteem – Life becomes simpler and lighter.
May 31, 2017Stree News
Confidence and Self Esteem are good friends- they always walk hand in hand. If we lose our confidence, it has a deep impact on Self – Esteem. So how does one develop a high self esteem….? Today...
